Hormonal Acne – Some Effective Treatments

March 16th, 2010 by pongsak3


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Hormonal acne is a common problem among teenagers. The impact of this condition is sometimes responsible for the development of inferiority complex in teenagers. The reason is the symptoms and effects produced by this embarrassing condition.

The hormonal acne is a result of hormone creation. This hormone is known as androgens. Sebaceous glands are activated by androgen production and this results in their expansion. Hence, anyone who has hormonal acne is having over stimulated sebaceous glands.

Boys and girls between the ages of eleven to fourteen go through puberty and the process of androgen creation is in its full bloom. This problem is most common in young women who can get hormonal acne during inevitable hormonal changes in their body associated with pregnancy, stress, endocrine imbalance, menstruation or ovarian associated sickness.

Sebaceous glands are working really hard during the puberty and tend to manufacture a good amount of sebum. Sebum is actually a natural oil and responsible for making skin waterproof and soft.

Now, the oily sebum, if created in more than the required amount will collect itself inside the follicle when shifting in an upward direction inside the shaft of hair. Thereafter it blends itself with dead follicular skin cells in conjunction with normal skin bacteria.

These dead cells are pushed towards the surface and expelled. Generation of excess amount of sebum results in clogged follicles that ultimately take shape of pimples.

There are many changes that occur during androgen production in young boys and girls such as shedding of skin more frequently, dead cells sticking together and clogging hair follicles.

When follicles tend to clog, it becomes a favorable breeding site for bacteria. This bacteria consumes sebum and creates a chemical that results in inflammation around skin and follicle.

Women are more vulnerable to hormonal acne due to the reasons mentioned below:

a) No reaction to treatment

b) Male patterns of hair growth or hair loss

c) Degenerating state during pregnancy or menstruation

d) Pimples is adulthood for the first time

There are several treatment options available for hormonal acne:

Most of the hormonal acne treatments need prolonged care from several months to years. As soon as some improvement is observed, one requires to take a maintenance dose.

Women who tend to develop this condition late in their life are often recommended oral contraceptives and anti androgens.

One of the most common medications used for treating hormonal acne and excess hair growth in women is spironoactone. This medication works via blocking all the effects of testosterone or androgen present on the hair follicle and oil glands.

The dose of spironolactone usually varies in individuals and also requires certain adjustment. The advantage is seen in about two to three months.

Natural remedies are also known to be beneficial in curing hormonal acne. You can mix 50 per cent lemon juice to 50 per cent rose water for an effective remedy. Apply it to the affected areas and wash off after half an hour.

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Butt Acne – Kiss it Goodbye For Good

March 16th, 2010 by pongsak3


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One of the most embarrassing forms of acne you can have is butt acne, and this is especially true if you’re a female, for reasons we won’t get into. Acne can be an absolutely debilitating condition, and it plagues you enough with your clothes on. No need to compound the problem by having it on your back, butt, and chest. So how do you get rid of it?

Listen, I’m a real straight shooter kind of guy, so I’m not going to waste your time beating around the bush or trying to sell you some garbage.

Although it has its negatives, the best thing you can do is begin using Daniel Kern’s acne regimen, in the PROPER MANNER, to get rid of butt acne. By far, this is your best option, but it does have drawbacks.

The problem with this method is that it takes weeks and weeks to begin noticing significant improvement. Sure, you can drink tons of water to get the ball rolling on improvement, but butt acne tends to be more resistant and inflammatory than other types of acne. You can get rid of it, and keep it away, it’s just going to take some time.

If you’re more of a patient person, simply use DK’s methods consistently for several weeks, and your acne – whether it’s back or butt or any other sort of acne – will clear up. Basically it works like this: the back and butt are not as sensitive as the skin on other areas, so to clear up the acne there, simply clean the area and load up on benzoyl peroxide (a lot of it). After 3-4 weeks, the inflammation and the acne will be gone or significantly reduced.

If you happen to be plagued by cystic (large, painful acne lesions) butt acne, visiting your dermatologist and asking him to prescribe you accutane can help you enormously. Accutane can keep all of your acne in check for a time, but when you stop using it, the results go away so I generally don’t recommend it.

However, if you have cystic acne, it can reduce or eliminate those sorts of lesions entirely, and while you may have other sorts of acne lesions, the large ones can be eliminated permanently (this is what happened with my skin as well as many others).

Again though, the problem here is that Accutane isn’t safe for long term use, so Daniel Kern’s methods are most likely to be the best for you if you can wait several weeks for the product to begin working effectively.

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How to Get Rid of Acne Naturally – Natural Remedies For Acne

March 15th, 2010 by pongsak3


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Getting rid of your acne can be a hassle. It can be frustrating. And having acne is embarrassing. So, what I’m going to do is share with you some effective tips on how to get rid of your acne naturally. That way, you can have clean and clear skin that people will notice.

The natural ways to get rid of acne are:

1. Mixing vinegar and salt is an effective way to get rid of acne naturally. To use vinegar and salt effectively, mix it in a bowl of warm water. After mixing it, rub it onto your face gently. Let it stay on your face for about 20 minutes and then wash it off.

2. Garlic is great way to get rid of acne naturally. To get its acne fighting benefits, massage raw garlic on your face a few times a day for at least a week. You will see a noticeable difference in your face from doing this.

3. Another way to get rid of acne naturally is drinking water. There are toxins in your bloodstream that causes your face to breakout, so by drinking water, you will flush the toxins out of your body. This is one of the most important ways of getting rid of acne.

4. Eating healthy is another natural way to get rid of acne. Don’t eat foods that are loaded with saturated fats, sugar, and vegetable oils. An example of these foods include chips, cookies, fast food burgers and french fries, cakes, and other junk food.

These junk foods and fast foods affect your hormones and insulin levels, which causes your face to breakout.

The foods you should eat are fruits, vegetables, nuts, lean meats (turkey, chicken breast, tuna), whole wheat foods, and other healthy foods.

These are some effective ways on how to get rid of acne naturally. Use these natural remedies to get rid of your acne. Natural techniques are probably the best way to get rid of acne.

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Natural Acne Treatment – Acne, Food and Vitamins

March 15th, 2010 by pongsak3


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Acne can be caused by some major factors. Some say acne is could be caused by food and nutrition. Some of those that are of this opinion say that chocolate and other foods like junks are highly responsible for acne appearance on the face.

This opinion has been cleared and demystified as a result of many researches that has been done, which has shown that food such foods have no relations with acne.

Some also, are of the opinion that vitamins and good nutrition is necessary for acne removal. Different vitamins exists. We have Vitamin A,B,C,D,E and K which are also broken down into subs under each main vitamin group.

Vitamin and good nutrition are definitely important on the subject on acne.

Acne can indeed be battled by vitamins. Note that it must not be abused.

Different consumption level are needed by different people but it must be made in the correct quantity. Acne in some disappeared by just using Vitamins alone and side effects occur in exceptional cases of abuse. Excessive intake could result into blindness, skin scale and peeling. Avoiding excesses is the best.

Note that acne treatment is a general thing. it is not affected by skin type either it is a dark skin or not.

Acne removal is possible. junks and all sorts might not be too good for your health but
it is not responsible for acne. Vitamins might be the good way of preventing, removing and
eradicating acne.

Be free from acne

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Acne Skin Care Secrets – Helpful Tips for Acne Cure

March 14th, 2010 by pongsak3


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Not Just A Teen’s Problem

Acne.

Red, inflamed patches on the face, causing a great deal of irritation and embarrassment. Acne. Pimples. Clogged skin spores. It is not only a teen’s problem. Adults get acne too, to their consternation and frustration. Sometimes, acne is so serious that it becomes a big problem: going out in public becomes a source of fear and anxiety. Left untreated, acne will not go away and will probably become more serious. To make things worse, acne leaves scars and disfigurement becomes a possibility.

Then, it is high time to invest on acne skin care.

Going Natural

If you are picky about using the right acne skin care, why not try the natural way?

The natural way includes using herbs and remedies made from plants. It is definitely a more harmonious way of loving your skin as well as the Earth. You can take a look at Ayurveda, an ancient Indian system and philosophy of health and body care.

Ayurveda is a non-invasive and complementary way of life that understands the body as a balance of Vata (air/the nervous system), Pitta (fire/digestion and metabolism) and Kapha (water/lubrication and nutrients in the arteries). Vata, Pitta and Kapha can be explained as basic bodily humors or ‘doshas’. A person can be made of one primary dosha and all doshas are made up of the basic three elements.

So, by understanding one’s body and constitution, acne skin care becomes easier. According to Ayurveda, acne is caused by the aggravation of Pitta (fire) and it is common in both teens and adults. This aggravation of Pitta further affects Vata and Kapha, with Kapha causing flawed blood which in turn causes the secretion of oil from glands. The end result of this imbalance between the doshas is acne. Out, spot, out!

Basically, according to Ayurveda, our life-styles also play a part in causing acne, besides the usual factors of genetics. People frequently become tired and lack proper nutrition. Such causes trigger acne, because our bodily doshas become unbalanced and out-of-whack.

Now, onto acne skin care, the Ayurveda way!

The Ayurveda Way



Of course, the basic remedy for balancing the doshas is to have a moderate life-style and a good healthy diet. That is what any physician would say. Eat well, rest well and your body will love you.

Next, you can look at the range of herbs in Ayurveda that control acne. Here is a basic list of plants with their commonly-used Indian as well as Latin taxonomic names:

Haritaki (Terminalia Chebula)

Lajjula

Guduchi (Tinospora Cardifolia)

Kumari (Aloe Vera)

Neem

Extracts are made from these herbs. You can use acne skin care products made from these extracts to use on your face. Massages. Herbal Packs. These are designed to reduce the inflammation and red-ness caused by acne. Imagine the cooling herbs on your skin and the sense of relief.

Here are some pointers to reduce and prevent further occurrence of acne:

Cut down on ‘opposite’ foods. [Note: Examples of 'opposite' food are fish and milk, mango and milk and fish and sugarcane juice]

Do not take heavy meals for they cause indigestion in the body.

Reduce the usage of salty and sour food and fish.

Meditate daily to bring your emotions under proper control.

You might say that the above-mentioned regime is not acne skin care. But it is. Ultimately, Ayurveda looks at the overall well being of the person. Balance involves both physical and spiritual aspects of the person. It is not a matter of curing acne but of healing and integrating all three doshas within the body. Our often hectic life-styles can cause disruption in our bodies and acne might be an end-result of this constant imbalance. By altering our life-styles and eating habits, we can bring balance back into our bodies.

Interested?

Now, I have gotten you interested in the natural Ayurveda way of acne skin care. You can read up more about Ayurveda online or go to a Ayurveda practitioner near you. Most of all, start by going natural. Modify your way of life and inner balance will be restored. Acne (and probably other problems) will be minimized. So, the spots will go away and you will end up with a happy and balanced frame of mind and body.

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Acne Treatment to Help Your Acne

March 14th, 2010 by pongsak3


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Are you looking to cure your acne? well I will let you know that thee are many, if not millions of people from around that world that suffer from it every single day and many more are searching for a great acne system that works.

Well do no be discouraged there are plenty of systems out there that can work for you.

What is acne? This is caused the oil glands or pored become filled or blocked with dirt, oil, bacteria, makeup. This can be Caused by an over production of oil that the skin creates naturally or due to an over use of makeup to the face. Often times the skin can become irritated from over washing and using to much acne skin care product and can prove to work against you and even cause acne.

What can you do to prevent acne

First things first please make sure that you are drinking enough water. Water can help to prove to be one of the most important things your body needs. When you drink enough water this can help keep your body hydrated and result in your oil glands working less and by that is makes for less build up in the pore equaling no break outs.

The most common form of it is the cystic acne which can be big and red; it can also be very sensitive to the touch and is pus filled. You never want to pick, squeeze or pop this pimple. If you pick or squeeze this pimple you are much likely to cause scarring which can leave the face with holes and dimples.

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How Is Acne Scar Removal Treated?

March 13th, 2010 by pongsak3


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Acne scar removal is treated in much the identical way as fine line and wrinkle removal. It is possible in many cases. Acne scar removal is possible, and all you have to do is to make an appointment, and start on the way to healing your scars on your body, and your outlook on you. Scar removal is a relatively simple operation and can change lives in a matter of weeks. This is something you may want to consider if you would like to have the scars reduced or. Scar removal is the treatment or surgical procedure to help fade or remove or improve various degrees of acne scarring with lasers, chemicals, topical medications, manual abrasion or excision.

Scar makeup can improve the appearance of your skin. Scars that are obtained from having an acne can be on your skin for life. Scars are skin correction that is made because of: an injury, sickness, or a surgery. Scarring as a result of acne can be permanent. Scarring from acne happens as a result of acne activity more often than not when it has lasted a long time or severe.

Treatment of acne scarring ranges from simple skin creams to laser treatment, skin graft, and painful dermabrasion. Treatments exist for removing acne scars. It’s still best to prevent scars from happening because it’s usually very difficult to repair them once they have appeared, especially if they are the result of a severe case of acne. Treatment also depends on how dry or oily your skin is, if you are male or female, if you are taking any medications, if you are pregnant or might be soon.

Surgery to remove acne scarring includes a type of face-lift. Surgery to remove acne scars that have developed raised, excess skin, a surgical procedure may be utilized. Surgery isn’t always necessary but, if you have your heart set on it, then be sure to thoroughly research every aspect of your treatment, the clinic you intend to use and the surgeon who will carry out the procedure.

Naturally none of us want to be bothered by consistent pimples, zits and acne breakouts. Natural acne treatment is one of the best ways to safely and effectively remove acne from the skin. These days, natural or home remedies have won the hearts of many acne patients who are suffering from mild acne scars.

Acne scar removal is effective when done properly, with the right products. It is something you may want to consider if you would like to have the scars reduced or removed. Scar removal is big business, particularly if the damage is to the face. Acne scar removal is the only way to bring back the lost glow in your skin.

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Acne and Vitamin Supplements

March 13th, 2010 by pongsak3


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For years, scientists, doctors, biologists, dermatologists, and dieticians have searched for and studied all of the various causes of acne. Since the majority of the worlds population suffer from acne at some point in their lives, there is no surprise that such efforts are invested in finding out how to it. While there have been some definitive answers on whether acne is hormonally induced (yes), and what can be done to prevent it (prescription drugs, certain herbal remedies, etc), there are still many unknown factors that cause acne.

However, of all the many acne questions that science is yet to find answers to, the most controversial is whether or not diet has an effect on acne.

Historically, diet was thought to be linked to acne. Doctors and housewives alike believed that a high fat content in ones diet would cause an oilier complexion, and this in turn would create acne breakouts.

However, as time went on, science found no directly link between a diet high in lipids (fat), and acne. Since acne is caused by a bacterial growth in sebum trapped in clogged pores, there is no such thing as “extra oil secretion”. So, for at least the last 15 years, western medicine has claimed there is no connection between diet and acne.

However, a study conducted in 1997 has rekindled the flame in the “diet causes acne” argument, and this time, with a bit more heat.

This study, conducted by Dr. Lit Hung Leung, states that Acne breakouts are because the body cannot create enough of Coenzyme A to break down the fatty acids that create sebum. The reason is, Coenzyme A is probably the single most needed enzyme in the body. This Coenzyme-A is what synthesizes sex hormones, and what breaks down fatty acids.

The only part of Coenzyme-A that the body does not produce itself is vitamin B5. So, if there is a shortage of B5, there is a shortage of Coenzyme-A. And if there is a shortage of Coenzyme-A, the body will use it to synthesize sex hormones, not break down fatty acids.

So, you can see where this is going…more fatty acids, more sebum production, more acne.

Now, the interesting thing is that Dr. Lit Hung Leung substantiated this claim by testing it on 100 people. The group took 10 grams or more per day of pantothenic acid ( B5 ), and used a B5 topical cream of 20% by weight. After 2-3, sebum production was reduced, and many people with acne noticed a reduction. For those with more extreme acne, a higher dosage of B5 was used (approx. 15-20 grams per day), and treatment was prolonged to see an effect, sometimes up to 6 months.

So, while one study does not definitively prove whether B5 can prevent or reduce acne, it may well be worth considering, particularly for those who want a natural or herbal cure for acne, and do not want to use chemicals such as benzoyl peroxide, or other prescription acne treatments.

As with any medical treatment, it is best to consult a doctor before trying a B5 regimine.

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How to Cure Acne Overnight – The Overnight Acne Treatment

March 12th, 2010 by pongsak3


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Many people want to know how to cure acne overnight. Is this really possible? Yes! But there is a catch – your acne condition must be very light. By the word “light” here, I mean your skin has very minimal number of zits and your acne does not cause severe swelling and redness. If your acne is not in this category, I am sorry to say there is no overnight acne cure for your condition. In this short article, I will show you exactly what you can do in just ONE day to get rid of your acne.

In The Morning

The first things you should do after waking up from bed:

Drink at least 1-2 glasses of water. This will detoxify your body and flush those unwanted toxins out from your body.
Wash your face with a suitable cleanser.
After washing your face, you should use tea tree oil on your skin. Doing so will kill most of the bacterias that cause acne.
It’s also important to make sure your skin is not too oily during the day so that your pores will not get clogged. To achieve this, you can do the following:

Use a facial tissue that absorbs oil.
Wash your face with pure, clean water.

During The Afternoon and Evening

Your skin will feel extremely oily during these hours. It’s hot out there and it’s making you to sweat. Your sweat can cause the bacterias to infect your skin, so make sure you wipe your skin regularly with a clean piece of towel or tissue. During the tea breaks, you need to apply some tea tree oil on your skin.

Night Time Skin Care Tips For Acne

In order to cure acne overnight, you have to make sure you take advantage of your night time. This is because your skin absorbs the active ingredients of beauty products more effortlessly than during the day. At night, there is also no harmful UV rays that can slowly destroy your skin texture.

Some good tips to maintain a healthy skin during the night:

Drink more water
Apply tea tree oil after you wash your face
Before going to bed, also use some tea tree oil on your skin
And finally, get a good night sleep. This is very important because your skin repairs itself mostly during your sleep. You want to make sure your body get a high quality rest time.

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Discover Natural Treatments For Acne – Acne Natural Healing

March 12th, 2010 by pongsak3


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Acne natural healing is quite possible with some positive lifestyle changes, including diet and exercise.

What is Acne?

Acne is a skin disease caused by changes in the pilosebaceous units (skin structures consisting of a hair follicle and sebaceous gland). Acne is most common during adolescence, affecting more than 85% of teenagers, and sometimes continuing into adulthood.

For most people, acne will go away over time as it tends to disappear or decrease after a person reaches his or her early twenties. There are, however, some individuals who will continue to suffer from acne well into their thirties, forties and beyond.

The face and upper neck are the most commonly affected areas, but the chest, back and shoulders may have acne as well. Aside from scarring, the main effects of acne are psychological, such as reduced self-esteem which could lead to depression and, in some cases, suicide. Early and aggressive treatment is therefore advocated by some to lessen the overall impact to individuals.

Several factors are known to be linked to acne including:

* Heredity or family genetic history

* Hormonal activity such as puberty and menstrual cycles

* Accumulation of dead skin cells

* Bacteria in the pores

* Stress

* Steroid use

Many treatments are available for acne, either over-the-counter or as prescribed by a physician. The treatments that we seldom hear of are the all natural remedies which can be quite effective in combination with a healthy diet and good personal hygiene.

Some of these natural treatments have included:

* Cooked oatmeal applied to the face

* Treatments with lemon juice and rose water

* Treatments with nettle and rosemary

* Treatments with avocado

All of these items have been shown to have natural healing properties.

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